Apple Fitness Plus might have a ton of workouts that don't require much equipment, but adding even a single pair of dumbbells to your setup could really transform your workouts and make your fitness regimen even more effective.
Apple has plenty of strength workouts on Apple Fitness Plus that involve using a pair of dumbbells to burn calories, add muscle, and improve your overall fitness. For every workout, Apple will suggest using either a light or heavy set of dumbbells, making workouts more accessible to people of different skill and fitness levels. With that in mind, we've tracked down some of the best dumbbells for Apple Fitness Plus so that you too can enjoy all the benefits of strength training, perhaps for the first time!
Best Overall
The Rogue Rubber Hex Dumbbells are Apple's recommendation. They're sold in pairs and available in weights ranging from 2.5 pounds to 65 pounds. The heavy-duty, rubber-encased heads minimize noise and limit wear and tear, while the chrome-plated handle is ergonomically designed for a firm but comfortable grip.
Best Value
This set of six cast iron dumbbells comes in three weight sizes: two pounds, three pounds, and five pounds. They're neoprene-coated for durability and a non-slip grip. They feature a printed weight number on each end cap and are color-coded for quick identification. The hexagon shape prevents rolling, and they come with an easy-to-assemble weight stand.
Best heavy duty
These dumbbells by Amazon have a solid cast-iron core for durability. The chrome handle provides a secure, comfortable grip, and the hexagon-shaped, rubber-encased ends, prevent rolling, keeping them safely in place. They're on the heavier side, coming in pairs of 10 to 45 pounds.
Best complete set
This set by Epic Fitness contains a pair of five, 10, 15, 20, and 25-pound rubber hex-shaped dumbbells with an A-frame rack for easy storage. These weights feature ergonomic handles to maximize grip and minimize fatigue.
Best lightweight
These adjustable dumbbells by Nice C can be adjusted between 2.3 pounds and 11.2 pounds. They come with 16 small and two large removable weight bars per dumbbell. The small bars weigh 0.4 pounds and the large bars weigh 1.25 pounds for the perfect, personalized weight increment. They're covered in slip-resistant neoprene and feature a curve-shaped handlebar for a no-slip grip.
Best adjustable
This is a set of two dumbbells equaling 50 pounds total. They come with two handles, four three-pound plates, four 7.5-pound plates, and four collars. The cast iron weight plates fit a one-inch standard bar — they're compatible with all one-inch handles. They're easy to use and feature a diamond-knurled chrome handle for a secure grip.
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Alternative set
These dumbbells by Jfit come in 18-pound to 74-pound sets depending on your needs. Get sculpted with these neoprene-coated dumbbell pairs that will never rust or damage your floors. They're accompanied by an easy-to-assemble stand for convenient storage. They feature a hexagon, anti-roll design, and are gentle on the wrists.
Best grip
These CAP neoprene-coated, five-pound dumbbells feature an iron core, and three millimeters of neoprene coating for safety and comfort. They feature the classic hex-shape design to prevent rolling. They're available in 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, and 12-pound sizes.
Best hardcore
These serious-looking POWERBLOCK Sport Adjustable dumbbells replace eight pairs of traditional dumbbells in one pair. You can adjust the weight in each dumbbell from three to 24 pounds per hand in three-pound increments. You can change weight quickly, in seconds with the selector pin.
Q&A
Do I need dumbbells for Apple Fitness Plus?
You don't need dumbbells for Apple Fitness Plus, having even one pair could vastly increase the effectiveness of your workouts and the variety of sessions you can take part in.
Which dumbbells are the best for Apple Fitness Plus?
We like Rogue Rubber Hex Dumbbells because they're Apple's recommended dumbbells to use with Apple Fitness+. If you're looking for a great set, Epic Fitness offers a complete 150-pound set with A-frame. Or maybe you need a budget option? You can't go wrong with RBX Neoprene Dumbbells.
