Best rowing machines for Apple Fitness Plus in 2024
These rowing machines are a perfect complement to your Apple Fitness Plus workout.
If you're looking to get shredded for that nice weather and want an exercise you can do in your own home, the best rowing machines for Apple Fitness Plus have you covered. They even sync up with the best Apple Watches to track and manage workouts to keep you healthy and fit in a sustainable way.
Rowing machines are one of the best ways to regularly low-impact exercise and are perfect for increasing your Vo2 max. They are a deceptively great workout, pushing many of your muscles to their limit. If you're looking for a great rowing machine, the Life Fitness Row HX Trainer tops our list thanks to great usability and looks but there are plenty of great reasons to look at the rest of our list too.
Keeping everything in mind, here are the best rowing machines for Apple Fitness Plus right now, factoring in budget, use, and more.
Quick List
Best overall
Resistance mechanism: Water
Maximum weight: 350 pounds
Tension levels: 6
Featuring on the Apple Fitness Plus website, the Life Fitness Row HX Trainer is recommended by Apple so you know you can trust it. Its frame is a mixture of natural wood and steel-tempered material. It features four resistance levels so you have options. It's about seven feet long but easily stored away.
best alternative
Resistance mechanism: Air
Maximum weight: 500 pounds
Tension levels: 10
Consistently highly rated, the Concept2 Model D helps you engage all major muscle groups with a smooth and high-calorie-burning motion. In return, you get real-time performance stats, while you can also connect it to heart rate monitors and fitness apps (including Apple Fitness Plus, of course) to track your progress.
Best value
Resistance mechanism: Air
Maximum weight: 285 pounds
Tension levels: 16
Excellent value, the Sunny Fitness SF-RW5801 still offers plenty of features. It has 16 adjustable resistance levels, along with transportation wheels for mobility, a bottle and device holder, and a non-slip pedal with an adjustable strap. This is a brilliant option for those looking to have something easy to store without a huge budget.
Best on a budget
Resistance mechanism: Hydraulics
Maximum weight: 250 pounds
Tension levels: 12
Another budget-friendly offering, this rower has a full range of motion that mimics being out on the water. It has a multi-function electric monitor to display all your stats and progress. It also offers a comfortable molded seat, and adjustable hydraulic cylinder resistance for a smooth ride.
Most resistance levels
Resistance mechanism: Magnetic
Maximum weight: 250 pounds
Tension levels: 14
The Fitness Reality Magnetic Rowing Machine pairs up with the MyCloudFitness App so you can track your distance, calories, total count, and strokes per minute for free. It has a nylon belt drive system with up to 14 levels of resistance so it's suitable for rowers of all levels.
best for small spaces
Resistance mechanism: Magnetic
Maximum weight: 300 pounds
Tension levels: 8
Ideal for anyone short on space, the Circuit Fitness rower folds up easily. It also has an LCD panel so you can track your progress, foam-covered handlebars to ensure a non-slip grip, along with adjustable foot straps. This is a great option for someone living in a small apartment in the city, perfect for at-home workouts.
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Easiest to store
Resistance mechanism: Water
Maximum weight: 275 pounds
Tension levels: 16
A different way of doing things, the Phantom Hydro water tank holds water at a 60-degree angle with 16 hydro blades that provide resistance. You can use the swivel display to monitor track time, distance, strokes, total strokes, strokes per minute, time, calories, and much more. It has an upright foldable design too so it's simple to store away between sessions.
Best looking
Resistance mechanism: Water
Maximum weight: 320 pounds
Tension levels: 12
Designed to look like a real ship, the Mr. Captain Water Rowing Machine uses water resistance to create an authentic rowing experience. It has a Bluetooth monitor for managing your time and helping you reach your goals. An ergonomic seat keeps you comfy while there's an active recoil system, and height-adjustable footplates with straps.
Best high-end
Resistance mechanism: Water
Maximum weight: 700 pounds
Tension levels: 12
Handcrafted, this rowing machine has a water flywheel that replicates the actual rowing feel. The flywheel sits in an enclosed water tank so you get smooth, quiet, and self-regulated resistance. A performance monitor helps you track basic stats, while you can store it upright between uses.
Q&A
How do I find the best rowing machine for me?
Rowing is a great class offering on Apple Fitness Plus. The exercise uses up to 86% of your muscles and provides that all-important high-calorie-burning, yet low-impact workout that many people find easier to sustain than anything that can cause joint issues.
We're fans of the Life Fitness Row HX Trainer as it's Apple's recommended rowing machine. It has a natural wood and tempered steel frame so it looks good, while its four levels of resistance are useful. Adjustments can be made easily while the system provides a smooth and natural feel with each stroke.
If value is your priority, the Stamina BodyTrac Glider 1050 Rowing Machine is a good option. It's budget-friendly while still giving you the full range of motion and an authentic on-the-water feeling. Both beginners and advanced rowers will appreciate this along with all the others listed.
If you're keen to smash your goals with the best rowing machines for Apple Fitness Plus, you can't go wrong with any of the ones listed above.
Can Apple Health track rowing?
Yes, you can track rowing with Apple Health, via Fitness. Fitness Plus even has dedicated workouts with levels of modification and timed sets. With an Apple Watch, you can track your normal heart rate and this will give you a good idea of exercise done, though you will need Fitness+ for more specific metrics.
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John-Anthony Disotto is the How To Editor of iMore, ensuring you can get the most from your Apple products and helping fix things when your technology isn’t behaving itself. Living in Scotland, where he worked for Apple as a technician focused on iOS and iPhone repairs at the Genius Bar, John-Anthony has used the Apple ecosystem for over a decade and prides himself in his ability to complete his Apple Watch activity rings. John-Anthony has previously worked in editorial for collectable TCG websites and graduated from The University of Strathclyde where he won the Scottish Student Journalism Award for Website of the Year as Editor-in-Chief of his university paper. He is also an avid film geek, having previously written film reviews and received the Edinburgh International Film Festival Student Critics award in 2019. John-Anthony also loves to tinker with other non-Apple technology and enjoys playing around with game emulation and Linux on his Steam Deck.
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