Pokémon Sword and Shield: All Abilities and Hidden Abilities
S-St
In general, Abilities and Hidden Abilities are helpful effects that automatically happen in battle and sometimes in the overworld. However, some Abilities and Hidden Abilities are not useful. Here are all of the Abilities and Hidden Abilitie from S through St.
- Sand Force
- Sand Rush
- Sand Spit
- Sand Stream
- Sand Veil
- Sap Sipper
- Schooling
- Scrappy
- Screen Cleaner
- Serene Grace
- Shadow Tag
- Shed Skin
- Sheer Force
- Shell Armor
- Shield Dust
- Simple
- Skill Link
- Slush Rush
- Sniper
- Snow Cloak
- Snow Warning
- Solar Power
- Soundproof
- Speed Boost
- Stakeout
- Stall
- Stalwart
- Stamina
- Stance Change
- Static
- Steadfast
- Steam Engine
- Steelworker
- Steely Spirit
- Stench
- Sticky Hold
- Storm Drain
- Strong Jaw
- Sturdy
Sand Force
During sandstorms, Sand Force increases the power of the user's Rock-type, Ground-type, and Steel-type moves by 30%.
Overworld effect: None
Pokémon that can have this Ability:
- Drilbur
- Excadrill
- Diglett
- Dugtrio
- Shellos (East Sea)
- Gastrodon (East Sea)
- Hippopotas
- Hippowdon
- Roggenrola
- Boldore
- Gigalith
Sand Rush
During a sandstorm, the Speed stat of the user is doubled. Additionally, the Pokémon with the ability takes no damage from sandstorms.
Overworld effect: None
Pokémon that can have this Ability:
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- Drilburr
- Excadrill
Pokémon that can have this as a Hidden Ability:
- Dracozolt
- Dracovish
Sand Spit
When a damaging move hits a Pokémon that knows Sand Spit, it summons a sandstorm.
Overworld effect: None
Pokémon that can have this Ability:
- Silicobra
- Sandaconda
Sand Stream
When a Pokémon that knows Sand Stream enters a battle, a sandstorm whips up.
Overworld effect: None
Pokémon that can have this Ability:
- Tyranitar
- Hippopotas
- Hippowdon
- Gigalith
Sand Veil
During sandstorms, the accuracy of any move used against a Pokémon with this Ability is modified by 4/5, making the Pokémon with Sand Veil more evasive. Additionally, the Pokémon with the ability takes no damage from sandstorms.
Overworld effect: None
Pokémon that can have this Ability:
- Diglett
- Dugtrio
Pokémon that can have this as a Hidden Ability:
- Larvitar
- Helioptile
- Heliolisk
- Silicobra
- Sandaconda
Sap Sipper
When a Grass-type move hits a Pokémon with this Ability, its Attack increases by one stage, and the move does not affect that Pokémon.
Overworld effect: None
Pokémon that can have this Ability:
- Goomy
- Sliggoo
- Goodra
- Drampa
Scrappy
This Ability allows the user's Normal-type and Fighting-type moves to hit Ghost-type Pokémon.
Overworld effect: None
Pokémon that can have this as a Hidden Ability:
- Farfetch'd (Galarian Form)
- Sirfetch'd
- Pancham
- Pangoro
Schooling
As long as this Pokémon is level 20 or higher and its HP is more than 25% it will turn into its School Form. If its HP is below 25%, it changes to Solo Form.
Overworld effect: None
Pokémon that can have this Ability:
- Wishiwashi (Solo Form)
- Wishiwashi (School Form)
Screen Cleaner
When a Pokémon that knows Screen Cleaner is sent into battle, it undoes the effects of Aurora Veil, Light Screen, and Reflect.
Overworld effect: None
Pokémon that can have this Ability:
- Mr. Mime (Galarian Form)
- Mr. Rime
Serene Grace
This Ability makes it more likely for added effects to happen upon hitting another Pokémon. For example, a Pokémon is more likely to flinch after getting hit with Razor Fang.
Overworld effect: None
Pokémon that can have this Ability:
- Togepi
- Togetic
- Togekiss
Shadow Tag
This Ability prevents Pokémon from fleeing during battle.
Overworld effect: None
Pokémon that can have this Ability:
- Wobbuffet
- Wynaut
Pokémon that can have this as a Hidden Ability:
- Gothita
- Gothorita
- Gothitelle
Shed Skin
A Pokémon with Shed Skin has a 1/3 chance of curing from status conditions at the end of each turn.
Overworld effect: None
Pokémon that can have this Ability:
- Metapod
- Pupitar
- Scraggy
- Scrafty
- Karrablast
- Silicobra
- Sandaconda
Sheer Force
This Ability prevents any extra effects of an attack (like flinching) from happening but increases the power of the move by 1.3.
Overworld effect: None
Pokémon that can have this Ability:
- Timburr
- Gurdurr
- Conkeldurr
- Rufflet
- Braviary
- Cufant
- Copperajah
Pokémon that can have this as a Hidden Ability:
- Krabby
- Kingler
- Steelix
- Mawile
- Trapinch
Shell Armor
This Ability prevents a Pokémon from being attacked with a critical hit.
Overworld effect: None
Pokémon that can have this Ability:
- Shellder
- Cloyster
- Krabby
- Kingler
- Lapras
- Corphish
- Crawdaunt
- Dwebble
- Crustle
- Escavalier
- Shelmet
- Turtonator
- Chewtle
- Drednaw
Pokémon that can have this as a Hidden Ability:
- Torkoal
Shield Dust
A Pokémon with Shield Dust won't be affected by additional effects when an opponent causes damage.
Overworld effect: None
Pokémon that can have this Ability:
- Caterpie
- Cutiefly
- Ribombee
- Snom
- Frosmoth
Simple
Simple doubles the stat changes caused by a move, Ability, or item when in battle.
Overworld effect: None
Pokémon that can have this Ability:
- Woobat
- Swoobat
Skill Link
Skill Link makes multi-strike moves always land five hits.
Overworld effect: None
Pokémon that can have this Ability:
- Shellder
- Cloyster
Pokémon that can have this as a Hidden Ability:
- Minccino
- Cinccino
Slush Rush
During hailstorms, Slush Rush boosts the user's Speed stat.
Overworld effect: None
Pokémon that can have this Ability:
- Cubchoo
- Beartic
Pokémon that can have this as a Hidden Ability:
- Arctozolt
- Arctovish
Sniper
A Pokémon with Sniper will land critical hits that do 1.5 times the normal damage.
Overworld effect: None
Pokémon that can have this Ability:
- Remoraid
- Octillery
- Skorupi
- Drapion
- Binacle
- Barbaracle
Pokémon that can have this as a Hidden Ability:
- Sobble
- Drizzile
- Inteleon
Snow Cloak
Pokémon with this Ability are more likely to evade attacks when it's hailing.
Overworld effect: None
Pokémon that can have this Ability:
- Swinub
- Piloswine
- Mamoswine
- Glaceon
- Froslass
- Vanillite
- Vanillish
- Cubchoo
- Beartic
Snow Warning
As soon as a Pokémon with Snow Warning enters a battle, a hailstorm starts.
Overworld effect: None
Pokémon that can have this Ability:
- Snover
- Abomasnow
- Vanilluxe
Solar Power
When weather conditions are at harsh sunlight, this Ability raises the user's Special Attack by 1.5. In exchange, the user also loses 1/8 of its maximum HP at the end of each turn.
Overworld effect: None
Pokémon that can have this as a Hidden Ability:
- Chamander
- Charmeleon
- Charizard
- Helioptile
- Heliolisk
Soundproof
A Pokémon with Soundproof is immune to all sound-based attacks.
Overworld effect: None
Pokémon that can have this Ability:
- Mime Jr.
- Jangmo-o
- Hakamo-o
- Kommo-o
Pokémon that can have this as a Hidden Ability:
- Snover
- Abomasnow
Speed Boost
A Pokémon with Speed Boost will have its Speed stat raised at the end of each turn.
Overworld effect: None
Pokémon that can have this Ability:
- Ninjask
Stakeout
When a Pokémon with Stakeout is in battle, any opponents who have switched out during the battle receive double damage from attacks.
Overworld effect: None
Pokémon that can have this as a Hidden Ability:
- Nickit
- Thievul
Stall
A Pokémon with Stall always goes last in battle.
Overworld effect: None
Pokémon that can have this Ability:
- Sableye
Stalwart
A Pokémon with Stalwart isn't affected by other Pokémon's Abilities or moves that draw in moves.
Overworld effect: None
Pokémon that can have this as a Hidden Ability:
- Duraludon
Stamina
A Pokémon with Stamina rises one stage of Defense every time an opponent hits it.
Overworld effect: None
Pokémon that can have this Ability:
- Mudbray
- Mudsdale
Stance Change
If Aegislash is in Shield Forme and uses a damaging move, it changes to Blade Forme right before using the move. If Aegislash is in Blade Forme and uses King's Shield, it changes back to Shield Forme.
Overworld effect: None
Pokémon that can have this Ability:
- Aegislash (Shield Forme)
- Aegislash (Blade Forme)
Static
Pokémon with Static have a 30% chance of paralyzing an opponent who makes contact with them.
Overworld effect: None
Pokémon that can have this Ability:
- Pichu
- Pikachu
- Raichu
- Electrike
- Manectric
- Toxel
- Arcotzolt
Steadfast
When a Pokémon with Steadfast flinches, it increases that Pokémon's Speed stat.
Overworld effect: None
Pokémon that can have this Ability:
- Farfetch'd (Galarian Form)
- Tyrogue
- Riolu
- Lucario
- Gallade
- Dubwool
Pokémon that can have this as a Hidden Ability:
- Machop
- Machoke
- Machamp
- Hitmontop
- Sirfetch'd
Steam Engine
A Pokémon with Steam Engine will increase its Speed stat by six stages if it's hit with a Fire-type or Water-type move.
Overworld effect: If a Pokémon that knows Steam Engine is the first one in your party, it takes half as many cycles for Pokémon eggs to hatch.
Pokémon that can have this Ability:
- Rolycoly
- Carkol
- Coalossal
Steelworker
The Steel-type attacks of a Pokémon with Steelworker will be 50% more powerful.
Overworld effect: None
Pokémon that can have this Ability:
- Dhelmise
Steely Spirit
When a Pokémon that knows Steely Spirit is in battle, it raises the power of its allies' Steel-type moves by 50%.
Overworld effect: None
Pokémon that can have this as a Hidden Ability:
- Perrserker
Stench
If a damaging move hits a Pokémon with Stench, the opponent who inflicted the damage has a 10% chance of flinching.
Overworld effect: If the first Pokémon in your party knows Stench, the chances of encountering a wild Pokémon lower by 50%.
Pokémon that can have this Ability:
- Grimer
- Muk
- Stunky
- Skuntank
- Trubbish
- Garbodor
Pokémon that can have this as a Hidden Ability:
- Gloom
- Koffing
Storm Drain
This Ability forces all of your opponent's and allies' single-target Water-type moves to strike the Pokémon that knows Storm Drain.
Overworld effect: If the first Pokémon in your party knows Storm Drain, the chances of encountering a wild Water-type Pokémon increase by 50%.
Pokémon that can have this Ability:
- Shellos (East Sea)
- Gastrodon (East Sea)
Pokémon that can have this as a Hidden Ability:
- Maractus
Sticky Hold
A Pokémon with Sticky Hold cannot have its item stolen from it.
Overworld effect: If a Pokémon with Sticky Hold is the first Pokémon in your party you'll get more bites while fishing.
Pokémon that can have this Ability:
- Shellos (East Sea)
- Gastrodon (East Sea)
- Trubbish
- Accelgor
Strong Jaw
A Pokémon with Strong Jaw will have 50% more power when using biting moves.
Overworld effect: None
Pokémon that can have this Ability:
- Chewtle
- Drednaw
- Boltund
- Dracovish
Sturdy
A Pokémon with Sturdy cannot be taken out with one-hit knockout moves.
Overworld effect: None
Pokémon that can have this Ability:
- Onix
- Steelix
- Shuckle
- Roggenrola
- Boldore
- Gigalith
- Sawk
- Dwebble
- Crustle
Pokémon that can have this as a Hidden Ability:
- Bergmite
- Avalugg
- Togedemaru
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