Pokémon Sword and Shield Expansion Pass: Which Pokémon can you catch in the new dens?
Training Lowlands #1
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Venipede
- Skorupi
- Tentacool
- Whirlipede
- Drapion
- Tentacruel
- Scolipede
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Mareanie
- Qwilfish
- Whirlipede
- Amoonguss
- Toxapex
- Scolipede
- Drapion
- Weezing
Training Lowlands #2
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Foongus
- Fomantis
- Exeggcute
- Tangela
- Lurantis
- Exeggutor
- Amoonguss
- Tangrowth
- Venusaur
Rare Raid
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If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Foongus
- Exeggcute
- Tangela
- Roselia
- Exeggutor
- Venusaur
- Tangrowth
- Roserade
- Gigantamax Venusaur
Training Lowlands #3
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Exeggcute
- Abra
- Ralts
- Kadabra
- Kirlia
- Exeggutor
- Gardevoir
- Alakazam
- Starmie
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Elgyem
- Abra
- Slowpoke
- Kadabra
- Musharna
- Indeedee (Male or Female)
- Beheeyem
- Alakazam
- Meowstic (Male or Female)
Training Lowlands #4
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Roggenrola
- Rhyhorn
- Rockruff
- Boldore
- Rhydon
- Crustle
- Gigalith
- Lycanroc (Midday or Midnight)
- Rhyperior
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Rockruff
- Bonsly
- Rhyhorn
- Rhydon
- Shuckle
- Lycanroc (Midday or Midnight)
- Sudowoodo
- Gigalith
- Crustle
- Rhyperior
Training Lowlands #5
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Foongus
- Fomantis
- Petilil
- Lurantis
- Amoonguss
- Tangela
- Lilligant
- Tangrowth
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Tangela
- Fomantis
- Foongus
- Lurantis
- Maractus
- Lilligant
- Amoonguss
- Tangrowth
- Abomasnow
Training Lowlands #6
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Pinsir of Heracross
- Dwebble
- Dottler
- Crustle
- Scyther
- Orbeetle
- Scizor
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Blipbug
- Cutiefly
- Joltik
- Pinsir or Heracross
- Dottler
- Ninjask
- Orbeetle
- Galvantula
- Ribombee
- Gigantamax Orbeetle
Training Lowlands #7
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Whismur
- Lickitung
- Miltank
- Loudred
- Bouffalant
- Tauros
- Exploud
- Licklilicky
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Whismur
- Tauros
- Lickitung
- Miltank
- Bouffalant
- Exploud
- Cinccino
- Lickilicky
Casian Holly has been writing about gaming at iMore since 2019, but their real passion is Pokémon. From the games to the anime, cards and toys, they eat, sleep, and breathe all things Pokémon. You can check out their many Pokémon Go and Pokémon Sword and Shield guides and coverage here on iMore.