Pokémon Sword and Shield Expansion Pass: Which Pokémon can you catch in the new dens?
Workout Sea #1
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Magikarp
- Tentacool
- Staryu
- Shellder
- Tentacruel
- Gyarados
- Starmie
- Cloyster
- Blastoise
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Magikarp
- Tentacool
- Staryu
- Binacle
- Tentacruel
- Gyarados
- Starmie
- Barbaracle
- Gigantamax Blastoise
Workout Sea #2
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Chinchou
- Clauncher or Skrelp
- Staryu
- Wailmer
- Wishiwashi
- Wailord
- Lanturn
- Starmie
- Clawitzer or Dragalge
- Sharpedo
Rare Raid
Master your iPhone in minutes
iMore offers spot-on advice and guidance from our team of experts, with decades of Apple device experience to lean on. Learn more with iMore!
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Clauncher or Skrelp
- Staryu
- Wailmer
- Pelipper
- Lanturn
- Seadra
- Clawitzer or Dragalge
- Starmie
- Sharpedo
Workout Sea #3
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Ditto
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Ditto
Workout Sea #4
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Carvanha
- Pawniard
- Zorua
- Sharpedo
- Malamar
- Drapion
- Bisharp
- Zoroark
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Zorua
- Carvanha
- Inkay
- Krokorok
- Malamar
- Thieval
- Zoroark
- Sharpedo
- Liepard
- Krookodile
Workout Sea #5
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Pinsir of Heracross
- Dwebble
- Dottler
- Crustle
- Scyther
- Orbeetle
- Scizor
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Scyther
- Pinsir or Heracross
- Shuckle
- Whirlipede
- Crustle
- Scolipede
- Accelgor
- Escavalier
- Scizor
Workout Sea #6
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Fletchling
- Woobat
- Rufflet or Vullaby
- Emolga
- Fletchinder
- Braviary or Mandibuzz
- Swoobat
- Talonflame
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Hoothoot
- Pidove
- Rufflet or Vullaby
- Tranquil
- Swoobat
- Noctowl
- Unfeazant
- Talonflame
- Emolga
Workout Sea #7
Common Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Chansey
- Jangmo-o or Goomy
- Horsea
- Applin
- Seadra
- Druddigon
- Hakamo-o or Sliggoo
- Gyarados
- Flapple or Appletun
- Kingdra
- Kommo-o or Goodra
Rare Raid
If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.
- Blissey
- Horsea
- Druddigon
- Turtonator or Drampa
- Jangmo-o or Goomy
- Seadra
- Hakamo-o or Sliggoo
- Noivern
- Kingdra
- Kommo-o or Goodra
Questions?
There you have it. Every Pokémon Den in the Isle of Armor! Have any questions? Want to show off your latest Max Raid Pokémon? Let us know in the comments below, and be sure to check out our Complete Pokédex, as well as our many Pokémon Sword and Shield Guides so you too can become a Pokémon Master!
Casian Holly has been writing about gaming at iMore since 2019, but their real passion is Pokémon. From the games to the anime, cards and toys, they eat, sleep, and breathe all things Pokémon. You can check out their many Pokémon Go and Pokémon Sword and Shield guides and coverage here on iMore.