Pokémon Sword and Shield Expansion Pass: Which Pokémon can you catch in the new dens?

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Insular Sea #1

Pokemon Sword Shield Isle Armor Den (Image credit: iMore)

Common Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Chansey
  • Igglybuff
  • Arurill
  • Comfey
  • Jigglypuff
  • Marill
  • Klefki
  • Azumarill
  • Wigglytuff
  • Gardevoir

Rare Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Blissey
  • Cleffa
  • Morelull
  • Marill
  • Clefairy
  • Kirlia
  • Klefki
  • Comfey
  • Clefable
  • Gardevoir
  • Shiinotic
  • Azumarill

Insular Sea #2

Pokemon Sword Shield Isle Armor Den (Image credit: iMore)

Common Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Chansey
  • Chinchou
  • Clauncher or Skrelp
  • Staryu
  • Wailmer
  • Wishiwashi
  • Wailord
  • Lanturn
  • Starmie
  • Clawitzer or Dragalge
  • Sharpedo

Rare Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Blissey
  • Clauncher or Skrelp
  • Staryu
  • Wailmer
  • Pelipper
  • Lanturn
  • Seadra
  • Clawitzer or Dragalge
  • Starmie
  • Sharpedo

Insular Sea #3

Pokemon Sword Shield Isle Armor Den (Image credit: iMore)

Common Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Chansey
  • Foongus
  • Fomantis
  • Petilil
  • Lurantis
  • Amoonguss
  • Tangela
  • Lilligant
  • Tangrowth

Rare Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Blissey
  • Tangela
  • Fomantis
  • Foongus
  • Lurantis
  • Maractus
  • Lilligant
  • Amoonguss
  • Tangrowth
  • Abomasnow

Insular Sea #4

Pokemon Sword Shield Isle Armor Den (Image credit: iMore)

Common Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Chansey
  • Igglybuff
  • Lillipup
  • Bunneary
  • Jigglypuff
  • Herdier
  • Lopunny
  • Wigglytuff
  • Dunsparce
  • Stoutland

Rare Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Blissey
  • Lillipup
  • Stufful
  • Jigglypuff
  • Bunneary
  • Dunsparce
  • Dubwool
  • Lopunny
  • Stoutland
  • Bewear
  • Wigglytuff

Insular Sea #5

Pokemon Sword Shield Isle Armor Den (Image credit: iMore)

Common Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Chansey
  • Tentacool
  • Krabby
  • Remoraid
  • Tentacruel
  • Wishiwashi
  • Octillery
  • Mantine
  • Kingler
  • Cloyster

Rare Raid

If you want to know more specifics about what your chances are of encountering each Pokémon and what items each Pokémon drops in this den specifically, check out Serebii's page.

  • Blissey
  • Krabby
  • Binacle
  • Tentacool
  • Remoraid
  • Tentacruel
  • Octillery
  • Avalugg
  • Beartic
  • Kingler
  • Cloyster
  • Gigantamax Kingler
Casian Holly
Casian Holly

Casian Holly has been writing about gaming at iMore since 2019, but their real passion is Pokémon. From the games to the anime, cards and toys, they eat, sleep, and breathe all things Pokémon. You can check out their many Pokémon Go and Pokémon Sword and Shield guides and coverage here on iMore.